Pilates for Post-Rehab Fitness & Injury Prevention

pilates post rehab injury prevention and pain management

Proper exercise form and continued personal attention from a specially trained physical therapist will provide a safe environment to bring you back to optimum fitness after completing a rehabilitation program. Through our Post-Rehab Fitness and Injury Prevention Program, our Polestar Pilates trained physical therapist certified in the Pilates Method will safely transition you from rehabilitation to a fitness program via Pilates.

If you have just completed a rehabilitation program or received physical therapy a while ago, and wish to know if this program will help you to exercise safely and optimize your fitness level in the Pilates environment, please submit our Inquiry Form or call at 305-428-2790.

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